Healthy Spinach and Parmesan Dip

May 30, 2018

Healthy Spinach and Parmesan Dip

 

Prep Time: 30 minutes

Ingredients: 

  • 2 tablespoons olive oil (Dill)
  • 1 large white onion, diced
  • 3 garlic cloves, minced
  • 1 pound baby spinach
  • 1 cup plain Greek yogurt
  • 1 cup grated parmesan
  • salt and pepper

Directions:

  1. Saute onion and garlic in oil. 
  2. Add spinach and cook until wilted. 
  3. Drain and place mixture in food processor. 
  4. Add yogurt, cheese, salt and pepper and pulse. 
  5. Serve with pita chips, carrots, and peppers. 
  6. Enjoy!

 





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