December Healthy Bytes: How to Avoid Holiday Party Weight Gain

December Healthy Bytes: How to Avoid Holiday Party Weight Gain

December 13, 2017

'Tis the season for cookies, cakes, celebrations, and champagne. But the holidays can be healthy too!

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A Prescription for Delicious Eating: Eggs

October 20, 2015

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A Prescription for Delicious Eating: Snacking

October 20, 2015

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A Prescription for Delicious Eating: Baking

October 20, 2015

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A Prescription for Delicious Eating: Sandwiches

October 20, 2015

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A Prescription for Delicious Eating: Pizza

October 20, 2015

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A Prescription for Delicious Eating: Fish and Seafood

October 20, 2015

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A Prescription for Delicious Eating: Bread Dipping

October 07, 2015

Create a fine dining Italian restaurant experience in your own home!

 

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Tips for Adding Health To Your Diet - A Prescription for Delicious Eating

September 28, 2015

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EVOO Linked to Reduced Risk for Breast Cancer

September 22, 2015

Linked to a reduced risk for breast cancer - "Those on the diet supplemented with extra-virgin olive oil had a 68 percent lower risk for breast cancer."

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